Yesterday evening my wife and I made a commentment to eachother to start using the Juicer we purchased a few years ago. So last night I had my Green Drink of Spirulina and Wheatgrass. Spirulina and Wheatgrass are my staple drink because I normally have one to start my day every morning.
Last night I told my wife that I was going to start using our Jay Kordich juicer and I wanted to everyday and to my surprise she agreed to do this with me. Now, I am not doing the Juicing Fast or “Fat, Sick and Nearly Dead” movie. No…I am not doing that. I am going to juice and I am going to have a juice before every meal. So last night I filled my quart mason jar with my Green Drink. I drank it down and then later that evening I had another. Oh my, it went through my system fast and I must have gotten up 5 times last night to use the restroom.
This morning I had a quart of Wheatgrass/Spirulina and I had 2 scrambled eggs. Afterward I drank another quart of water. For Lunch I had another Wheatgrass/Spirulina and my wife and I went to buy some veggies and fruit plus our regular groceries. So we picked up some organic carrots, apples, cucumbers, kale, lemons, spinach,tomato, romaine lettuce, ginger, radishes, cilantro and some more stuff. Now we already had lots of fruit in the house so this was not an issue for us.
When I got home I made a 8 ounces of Liver Cleanse (Carrots, Apples & Beet). Then I had another 8 ounces of Green Drink. Then it was dinner time…my wife decided to bake boneless/skinless chicken breast and sliced tomato. So before dinner I had another 8 ounces of juice (Canteloupe & Carrots). With my dinner I had another quart of Green Drink SpirulinaWheatgrass. Okay, I enjoyed my dinner but I felt so stuffed that it was rediculous.
Alright…so whats the damage today? Well Breakfast was 195 calories, Lunch was my juice & Green Drink and 196 calories, Dinner was 346 calories with the Chicken & 1/2 Tomato. So the Damage today was 737 calories. I have such a big feeling of fullness. Now, I know that many people who have not detoxed or had serious changes in their eating intake or consuming process garbage normally would have a hard time with what we are doing…as for us, we do not expect to go through any of those symptoms. What we do know is we are going to start adding more and more juicing to our days. This is our committment to eachother…another gift for Us. As I told my wife, I am not doing this for her and she is not doing this for me…I am doing this for me and she is doing this for her. It’s a time in our life that we take the time to give ourself a gift. It may be greedy of us but it is what we choose to do.
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